Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
| Course # | Course Name | Starts | Ends | Start Time | End Time | Days |
| PEAC 1000 Q2 | Cardio Conditioning | 1/17 | 5/8 | 1 PM | 1:50 PM | TH |
| PEAC 1000 Q1 | Spin Conditioning | 1/17 | 4/20 | 9:30 AM | 10:30 AM | MW |
| PEAC 2018 Q1 | Lifeguard Training | 3/17 | 4/6 | 5:30 PM | 8:30 PM | MTWTHF |
| 8 AM | 5 PM | S | ||||
| PEAC 1387 Q1 | Indoor Rock Climbing | 2/13 | 3/30 | 4:30 PM | 6:30 PM | TTH |
| PEAC 1294 Q1 | Beginning Yoga | 1/31 | 5/8 | 9:30 AM | 10:30 AM | TTH |
| KIN 1110 01 | Exploring Mind Body Movement | 1/17 | 5/8 | 11 AM | 12:15 PM | TTH |
| HLED 1003 01 | Wellness | 1/17 | 5/8 | 11 AM | 12:15 PM | TTH |
| HLED 1003 NT | Wellness | 1/17 | 5/8 | TBD | TBD |