Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
To learn more details about a course, including locations, instructors, and more, see our Class Schedule.
| Section Name | Section Title | Start Date | End Date | Start Time | End Time | Day |
| KIN_1110_01 | EXPLORING MINDBODY MOVEMENT | 1/20/2026 | 5/17/2026 | 11:00 AM | 12:15 PM | T, Th |
| KIN_2135_FNT | PERSONAL TRAINER EDUCATION | 3/16/2026 | 5/17/2026 | Online | ||
| PEAC_1015_Q1 | BEGINNING SKIN AND SCUBA | 1/20/2026 | 5/17/2026 | 2:00 PM | 5:00 PM | Sa |
| PEAC_1015_Q2 | BEGINNING SKIN AND SCUBA | 1/20/2026 | 5/17/2026 | 5:30 PM | 8:00 PM | Th |
| PEAC_1015_Q3 | BEGINNING SKIN AND SCUBA | 1/20/2026 | 5/17/2026 | 5:30 PM | 8:30 PM | F |
| PEAC_1015_Q4 | BEGINNING SKIN AND SCUBA | 1/20/2026 | 5/17/2026 | 5:30 PM | 8:30 PM | Th, F |
| PEAC_1294_01 | BEGINNING YOGA | 1/20/2026 | 5/17/2026 | 9:30 AM | 10:30 AM | T, Th |
| PEAC_1294_02 | BEGINNING YOGA | 1/20/2026 | 5/17/2026 | 1:00 PM | 2:00 PM | T, Th |
| PEAC_1387_Q1 | INDOOR ROCK CLIMBING | 2/16/2026 | 4/6/2026 | 5:00 PM | 7:00 PM | M, Th |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 4/6/2026 | 4/16/2026 | 8:00 AM | 5:00 PM | Sa |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 4/6/2026 | 4/16/2026 | 5:30 PM | 8:30 PM | M, T, W, Th, F |
| PEAC_2018_Q2 | LIFEGUARD TRAINING | 1/20/2026 | 5/17/2026 | 5:30 PM | 8:30 PM | M, T, W, Th |