Wellness & Fitness

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We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more! 

 

Course # Course Name Starts Ends Start Time End Time Days
PEAC 1000 Q2 Cardio Conditioning  1/17 5/8 1 PM 1:50 PM TH
PEAC 1000 Q1 Spin Conditioning 1/17 4/20 9:30 AM 10:30 AM MW
PEAC 2018 Q1 Lifeguard Training 3/17 4/6 5:30 PM 8:30 PM MTWTHF
        8 AM 5 PM S
PEAC 1387 Q1 Indoor Rock Climbing 2/13 3/30 4:30 PM 6:30 PM TTH
PEAC 1294 Q1 Beginning Yoga 1/31 5/8 9:30 AM 10:30 AM TTH
KIN 1110 01 Exploring Mind Body Movement 1/17 5/8 11 AM 12:15 PM TTH
HLED 1003 01 Wellness 1/17 5/8 11 AM 12:15 PM TTH
HLED 1003 NT Wellness 1/17 5/8 TBD TBD  

 

Want to learn more about us?

Western is an award-winning college in both our on-campus and distance learning programs. We believe our students come first, and your success is our #1 priority. Our motto says it best: “Enter with passion, leave with purpose”. Let us help you on your path to success!