Wellness & Fitness

placeholder

We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more! 

 

Course # Course Name Starts Ends Start Time End Time Days
PEAC 1000 Q1 Pickleball 08/21 09/21 08:00AM 09:20AM MTWTH
PEAC 2018 Q1 Lifeguard Training 09/18 09/28 5:30 PM 8:30 PM MTWTHF
        8 AM 5 PM S
PEAC 1294 D2 Beginning Yoga 09/12 12/07 1:00 PM 2:00 PM TTH
PEAC 2294 D1 Intermediate Yoga 09/11 12/06 5:30 PM 6:20 PM MW
HLED 1003 01 Wellness 08/21 12/11 11 AM 12:15 PM TTH
HLED 1003 NT Wellness 08/21 12/11 Internet    
HLED 1140 01 Nutrition 08/21 12/11 9:30 AM 10:45 AM TTH
HLED 1140 NT Nutrition 08/21 12/11 Internet    
KIN 2130 01 Fundamentals of Exercise Science 08/21 12/11 11:00 AM 12:15 PM MW

 

Want to learn more about us?

Western is an award-winning college in both our on-campus and distance learning programs. We believe our students come first, and your success is our #1 priority. Our motto says it best: “Enter with passion, leave with purpose”. Let us help you on your path to success!