Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
| Course # | Course Name | Starts | Ends | Start Time | End Time | Days |
| HLED 1003 1 | Wellness | 08/19 | 12/15 | 9:30 AM | 10:45 PM | TTH |
| HLED 1003 NT | Wellness | 08/19 | 12/15 | Internet | Internet | Internet |
| HLED 1411 1 | Nutrition | 08/19 | 12/15 | 11:00 AM | 12:15 PM | TH |
| HLED 1411 NT | Nutrition | 08/19 | 12/15 | Internet | Internet | Internet |
| KIN 1009 1 | Applied Fitness | 08/19 | 12/15 | 9:30 AM | 10:50 AM | TTH |
| KIN 2130 1 | Fundamentals of Exercise Science | 08/19 | 12/15 | 11:00 AM | 12:15 PM | MW |
| PEAC 1011 1 | Aquatic Conditioning | 08/19 | 12/15 | 11:00 AM | 12:00 PM | MW |
| PEAC 1294 D1 | Beginning Yoga | 09/09 | 12/15 | 1:00 PM | 2:00 PM | TTH |
| PEAC 1294 Q1 | Beginning Yoga | 08/19 | 11/13 | 9:30 AM | 10:30 PM | MW |
| PEAC 2018 Q1 | Lifeguard Training | 09/16 | 09/26 | 8:00 AM | 5:00PM | MTWTHFS |