Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
To learn more details about a course, including locations, instructors, and more, see our Class Schedule.
| Section Name | Section Title | Start Date | End Day | Start Time | End Time | Days |
| KIN_1009_01 | APPLIED FITNESS | 08/17/26 | 12/13/26 | 9:30 AM | 10:50 AM | TTh |
| KIN_2130_01 | FUNDAMENT OF EXERCISE SCIENCE | 08/17/26 | 12/13/26 | 11:00 AM | 12:15 PM | MWF |
| KIN_2130_01 | FUNDAMENT OF EXERCISE SCIENCE | 08/17/26 | 12/13/26 | 1:00 PM | 2:50 PM | Th |
| PEAC_1294_D1 | BEGINNING YOGA | 09/14/26 | 12/13/26 | 1:00 PM | 2:00 PM | TTh |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 09/08/26 | 09/18/26 | 8:00 AM | 5:00 PM | Sa |
| PEAC_2018_Q1 | LIFEGUARD TRAINING | 09/08/26 | 09/18/26 | 5:30 PM | 8:30 PM | MTWThF |