Wellness & Fitness
We all need to take better care of ourselves. Western offers courses to help you find calm, stay fit, or find inner balance. A sampling of courses offered are nutrition, aquatic conditioning, spin, yoga, ballet, stress management and reduction, and much more!
| Course # | Course Name | Starts | Ends | Start Time | End Time | Days |
| PEAC 1000 Q1 | Pickleball | 08/21 | 09/21 | 08:00AM | 09:20AM | MTWTH |
| PEAC 2018 Q1 | Lifeguard Training | 09/18 | 09/28 | 5:30 PM | 8:30 PM | MTWTHF |
| 8 AM | 5 PM | S | ||||
| PEAC 1294 D2 | Beginning Yoga | 09/12 | 12/07 | 1:00 PM | 2:00 PM | TTH |
| PEAC 2294 D1 | Intermediate Yoga | 09/11 | 12/06 | 5:30 PM | 6:20 PM | MW |
| HLED 1003 01 | Wellness | 08/21 | 12/11 | 11 AM | 12:15 PM | TTH |
| HLED 1003 NT | Wellness | 08/21 | 12/11 | Internet | ||
| HLED 1140 01 | Nutrition | 08/21 | 12/11 | 9:30 AM | 10:45 AM | TTH |
| HLED 1140 NT | Nutrition | 08/21 | 12/11 | Internet | ||
| KIN 2130 01 | Fundamentals of Exercise Science | 08/21 | 12/11 | 11:00 AM | 12:15 PM | MW |